Vida Yoga with Rachel
Explore the transformative power of yoga with Rachel, a dedicated 350 EYT offering yoga in Grand Cayman and beyond . Join her for invigorating group classes, personalized 1:1 sessions, enriching events, and rejuvenating retreats. Let Rachel guide you on a journey of self-discovery and empowerment, helping you shed self-limiting beliefs and embrace your true self.
About Rachel
Rachel is a dedicated yoga teacher with over 400 hours of continuous training, Her passion is guiding students on their own journey of self-discovery.
Rachel invites you to delve beyond the surface into the depths of your being, to uncover the strength, resilience, and joy that lie dormant within you.
Having experienced the transformative power of yoga later in life. she deeply understands the challenges of a less flexible body and mind. Her classes blend traditional yoga postures, breathwork, and meditation to create a somatic practice that empowers individuals to listen to their bodies and cultivate inner peace
With a focus on personal growth and self-awareness, Rachel believes that yoga is an ongoing process of uncovering one's true potential.
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Live a life of purpose, passion and well-being
Samantha B.
“A true mind-body reset.”
“Rachel’s classes are the perfect balance of challenge and surrender. I always leave feeling like I’ve had a workout and a therapy session. Her voice, her guidance, the music—everything is so intentional. It’s become my weekly ritual of coming home to myself.”
Jake L.
“The best part of my week.”
“I’m fairly new to yoga, and Rachel’s classes have been so welcoming and down-to-earth. She explains things clearly without making it feel overwhelming, and she always encourages you to listen to your body. I’ve gained so much confidence—physically and mentally.”
Ella R.
“Strength and softness, all in one.”
“I love how her vinyasa flows are strong but never rushed. She gives space to explore and feel, then transitions so naturally into the slower yin practice. It’s like she knows exactly what your body and soul need before you do!”